Why you need a travel uniform | Tech US News

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Welcome to The Upgrade, By The Way’s new series on travel hacks and popular shots. See how to send here

I’m not sure when people became so fascinated by the shockingly simple wardrobes of billionaires, but apparently there’s a scientific explanation behind the ultra-rich’s penchant for wearing simple jeans and t-shirts for every occasion: they’re avoiding decision fatigue.

Essentially, when you make fewer decisions during the day, even seemingly easy ones like what to wear, your brain can devote more mental energy to important tasks like creating the next iPhone or thinking of annoying ways to make Instagram look more like TikTok . .

Ditch the sweatpants and get dressed for your next flight

While I haven’t been inspired by the Steve Jobs and Mark Zuckerbergs of the world, I apply similar clothing repetition habits to my life as a frequent traveler. Originally born out of my reluctance to go shopping, wearing the same set for travel has its merits, I’ve come to realize, especially if you’re going to the airport.

Eventually, I approached my copy-and-paste style with more intention, building what I call a “travel uniform” that takes into account every detail, from my clothes to my carry-on. Now, it’s something I recommend to all jet-setter curators for themselves. Why? Well, a lot of it has to do with decision fatigue.

What should I pack? Should I go with hand luggage or checked luggage? What time should I leave for the airport?

There are so many small decisions to make, things to prepare, and questions to answer when it comes to traveling. Having a travel uniform takes some of the guesswork out of a situation already full of unknowns and potential pitfalls. I don’t waste time pondering the most comfortable clothes or what I should pack in my carry-on.

It also helps me stay organized, leaving less room for mistakes and unnecessary stress. I know exactly where to look when I need something, whether it’s painkillers or a pen. I also don’t worry about leaving anything important behind, because I have two of everything: one for home and one that stays in my backpack waiting for the next trip. All I add is my passport, laptop and current reading material, and I’m good to go.

The rules of flying like a decent human

There are several factors that go into creating the perfect travel uniform, but comfort and plenty of pockets are key.

My top is always a t-shirt or a long, loose sweater, so I’m covered for all the bending and lifting that happens with luggage and going through security. I add a denim jacket to stay warm on those icy planes and use its interior pockets to keep my phone, passport and boarding pass within easy reach.

If I take my jacket off, the pockets on the sides of my leggings are a good backup, while the stretchy material means my legs aren’t restricted. If you’re prone to extra bloat on flights, especially long trips, then looser hiking pants or joggers might be a better option, anything that keeps you comfortable, as long as it has pockets. Last but not least, sturdy shoes such as sneakers or boots are vital. As my mother drilled into my head: Do you really want to be running around in flip-flops if there’s an emergency?

An illustrated guide to sleeping on a plane

The specifics of your own travel uniform will look different than mine, but if you’re a frequent traveler, having this preset outfit and the accompanying system will make your life surprisingly easier.

A lot can go wrong during a trip, but at least I’ll be comfortable and prepared for anything.

Jessica Poitevien is a travel writer and content creator based in South Florida.

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