Your holiday travel packing kit | Tech US News

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It’s easy to get excited about the holidays—spending quality time with loved ones, attending festive gatherings, and taking a much-needed vacation make this the most wonderful time of the year. But if you’re focused on fitness goals, whether it’s a new PR at the gym or sticking to your nutrition plan, travel, temptation, and lack of routine can disrupt, well, your routine.

As you probably already know, it’s easier than ever to make your good habits mobile by packing up your fitness essentials and taking them along for the ride. However, you may need a refresher on the best tips. For example, you can also incorporate some lightweight, multipurpose training aids to ensure you don’t have to skip a session even if you’re stuck in a small hotel or your childhood bedroom.

Here’s what to pack in your holiday travel packing kit so you can stay on track no matter where you find yourself celebrating.

Public Rec Pro Weekender Bag

First thing’s first: you need a duffel bag to carry your healthy stuff as you navigate airports, train stations and/or interstate highways. Public Rec’s Pro Weekender it can be your favorite as it is water resistant and made of very durable polyester twill fabric. There’s a comfortable shoulder strap, a separate zipped compartment for gym shoes and an external and internal pocket to keep things well organised.

Public Rec Pro Weekender

Pro Weekender

Gatorade Recovery Gummies

Now that your body has stepped up and done what was asked of it during your last workout, how are you going to reward its efforts? Taking care of your recovery after exercise is just as important to athletic success as moving your body. Developed in partnership with the Gatorade Sports Science Institute, each serving of Gatorade Cherry Flavored Recovery Gummies contains 480 mg of tart cherry powder, which has been shown to support exercise recovery. Plus, Gatorade Recovery gummies are NSF certified for sports, gluten-free, vegetarian, and free of artificial colors and high-fructose corn syrup. Take your recovery to the next level.

Gatorade Recovery Gummies

Gatorade Recovery Gummies

Gatorade Recovery Gummies

Gatorade Immune Support Gummies

A healthy immune system is an important part of overall well-being whether you are a competitive or recreational athlete. Gatorade Immune Support Gummies are packed with vitamins C and D, zinc and selenium to help support your immune system. The citrus-flavored gummies are NSF certified for sports, gluten-free, vegetarian-friendly, and free of artificial colors and high-fructose corn syrup.

Gatorade Immune Support Gummies

Gatorade Immune Support Gummies

Gatorade Immune Support Gummies

TRX strength bands

As long as you have a versatile set of resistance bands, there’s no need to find a gym on your travels. TRX offers a premium made of durable natural rubber latex as well as optional BANDIT handles for better grip and control with the loop bands. The BANDIT kit comes with two handles and four bands total (each band offers five to 30 pounds of resistance). Heavier bands (up to 150 pounds of resistance) are also available.

TRX BANDIT

TRX BANDIT

Gatorade Smart Gx Bottle

Do you drink enough water every day? For anyone who exercises regularly, hydration is key. The best way to know if you’re meeting your hydration goals is to track it (just like you would track your macros or workout progress). The new Gatorade Smart Gx 30 fl oz bottle is a squeeze bottle with technology that takes the guesswork out of hydration by setting and reminding you of your daily hydration goal, sending an alert to your phone when you’re behind and letting you know when you hit your number The cap, which lights up to show your progress towards your goal, has a sensor that calculates your fluid intake throughout the day in real time and pairs with the Gx app so you always know where you stand. The best part (without a doubt)? You can also change the color of the lights according to your mood or outfit for a truly personalized experience.

Gatorade Smart Gx Bottle

Gatorade Smart Gx Bottle

Gaiam folding yoga mat

Next to the TV remote control and the bedspread, is there anything more hygienically questionable in the hotel room than the carpet? Use the Gaiam folding yoga mat as a protective barrier while you stretch, move through yoga flows, perform bodyweight moves like planks, bridges or burpees or do HIIT workouts outside the home. Folds into a 10×12 square to easily fit in your bag, is 2mm thick for a pad, and has a non-slip texture to keep it stable; at the limit

Gaiam Gaiam folding yoga mat

Gaiam folding yoga mat

Gaiam Gaiam folding yoga mat

Sony noise canceling headphones

Sometimes the best way to crush a tough workout is to block out the outside world and stay focused on the beats that bring out your beast mode, and Wireless headphones Sony LinkBuds S they are here to help. Not only is the technology top-notch, but these silicone earbuds stay comfortably in place, are water-resistant to sweat or any rain you might find yourself jogging in, and seamlessly switch between noise-cancelling and natural ambient sound. Due to their small size, they are also perfect for traveling; they come in a compact case that you can slip into your backpack, suitcase or gym bag.

Sony LinkBuds S noise canceling headphones

Sony LinkBuds S noise canceling headphones

Sony LinkBuds S noise canceling headphones

Now 25% off

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